Day 1 65 Poses Challenge
So as some of you may or may not know, May is Cystic Fibrosis awareness month! Many people use this time of the year to educate others about CF, so I figured I would too. I will be starting a 65 minutes of yoga and meditation daily starting today. I’m starting on Mother’s Day to help raise awareness and recognize all the moms that have C.F. and all the mothers with children who have C.F. We salute you! Which brings me to the first pose I’m going to focus on, Sukhasana with A
